School workshops are designed to meet PSHE requirements for mental wellbeing education and support students exploration of mental health and self-care through creative and interactive sessions


Have a look at some previously delivered workshops in community, organisational and clinical settings


Mica combines her professional and personal expertise to curate workshop spaces of self-care, self-discovery, learning, reflection, creativity and community.

Read more about the underlying values the workshops are developed around

Workshops are designed to be responsive to those in the space and explore the questions: What are we experiencing in our lives? How are we affected? What do we need from ourselves and each-other to make it easier to move through these experiences and maintain our wellbeing?'. 

Workshops are suitable for many different kinds of organisations. See below for specific workshops that can be delivered in schools and previous workshops that have been run.