MAKING SPACE FOR US

 
Happy Meditator

1:1 MINDFULNESS SESSIONS

Creating space for yourself to develop in self-awareness, self-compassion and mindful living

Support Group

GROUP WORKSHOPS

Creating space in schools, conferences, universities, workplaces and organizations to collectively explore mindfulness and emotional wellness

 

The mindfulness workshop really helped me. I think what was most impactful was the holistic approach to dealing with things that might cause stress. Who knew things like learning to breathe could help.

Laolu Dada, Co-founder of Niyo Enterprise