e-Resources

 Bespoke mindfulness based e-resources for your company, school or organisation.

Resources help you to:

• Cultivate mindfulness practise

• Improve holistic wellbeing

• Cultivate deeper relationships for team and community building

• Bring fun into your team

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Resources are made bespoke based on your needs but can include:

• Visuo-audio Mindfulness meditations

• Group mindfulness activities

• Games

• Conversation guides

• Reflective prompts on mindful attitudes