email: contact@micamontana.uk
e-Resources
Bespoke mindfulness based e-resources for your company, school or organisation.
Resources help you to:
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Cultivate mindfulness practise
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Improve holistic wellbeing
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Cultivate deeper relationships for team and community building
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Bring fun into your team
Resources are made bespoke based on your needs but can include:
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Visuo-audio Mindfulness meditations
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Group mindfulness activities
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Games
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Conversation guides
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Reflective prompts on mindful attitudes