e-Resources

 Bespoke mindfulness based e-resources for your company, school or organisation.

Resources help you to:

  • Cultivate mindfulness practise

  • Improve holistic wellbeing

  • Cultivate deeper relationships for team and community building

  • Bring fun into your team

Resources are made bespoke based on your needs but can include:

  • Visuo-audio Mindfulness meditations

  • Group mindfulness activities

  • Games

  • Conversation guides

  • Reflective prompts on mindful attitudes

Interested in having a mindfulness program or resources developed for your company/organisation? Download client feedback report below to see how it has helped others

To enquire about resources for use in your space, email: contact@micamontana.uk