august - my birthday, being and becoming

july - thoughts on i may destroy you, sex, culture and healthcare

june - navigating suicidal thoughts

may - being black, being angry + knowing capacity in purpose

april – confronting some hidden parts of self

march: feeling the fear and doing it anyway. oh, and corona.

february – maturity, friendship and ‘how are you’?

january, a month of rest? lessons in herbalism, rest + perspective.